Welcome to Down Dog Fitness in Austin, TX, where our goal is to help people lead happy, healthy lives through fun, challenging, ever-changing physical fitness training.
Down Dog Fitness provides energizing outdoor boot camps, yoga and personal training to strengthen and challenge the body and mind.
We believe the strength of our core is just as vital as the strength of our minds. We believe that by committing fitness to our days, we can genuinely change our lives for the better.
“We do not stop exercising because we grow old; we grow old because we stop exercising.” Dr. Kenneth Cooper
Ready for a hardcore workout?
Want to be challenged?
Need motivation or accountability?